Covid-19 and Telehealth
Telehealth has been extended until 30 June 2021 allowing clients to access psychological services delivered via telehealth (i.e., video conference). This means you can use your Mental Health Care Plan to access appointments from home. Clients in Covid hotspot areas may access additional sessions after they have used their 10 MHCP sessions.
Maintaining Your Mental Health During Social Isolation
The Australian Psychological Society (APS) has provided some useful tips to help people cope during coronavirus (COVID-19) social isolation. Click here to download the PDF.
Physical Distancing rather than Social Distancing
Dr Peter Levine, the founder of Somatic Experiencing, talks about the importance of movement and connection during these difficult times. This interview can help to remind us how to calm our nervous system during this anxiety-producing time. Click here to watch his interview on Managing In the Midst of the Covid-19.
Information and Resources
We endeavour to respond to all enquiries within 48 hours. Please get in contact if you have any questions.