Trauma-Focused Clinical Psychologist in Newcastle West
Telehealth across NSW & Australia
Body-aware trauma therapy supporting emotional regulation, nervous system healing and deeper self-understanding.
Trauma Therapy & Nervous System Healing.
As a trauma-focused clinical psychologist based in Newcastle West, I offer body-aware therapy in person and via secure telehealth across Australia. Together, we work to support emotional regulation, nervous system healing, and meaningful change.
Dr. Kate Wallbank offers a safe and supportive space for healing and growth. With a focus on trauma recovery, emotional regulation, and mental health, her approach integrates evidence based therapies that support both the mind and body.
Whether you are seeking support for anxiety, mood challenges, low self-esteem, or overwhelming emotions, you will be met with compassion, professional care, and collaborative planning grounded in evidence-based practice.
At Essence Psychology we are committed to culturally safe, respectful practice and welcome clients from diverse backgrounds, including First Nations peoples and multicultural communities.
Telehealth Therapy across Australia.
All your appointments are available via secure Telehealth sessions, allowing you to connect from home with comfort, privacy, and personalised psychological care.
Support that’s tailored to you.
At Essence Psychology, every treatment plan from Dr. Kate is shaped around your unique needs and goals, combining evidence-based therapies with genuine care and clinical experience to support long-term emotional wellbeing.
A gentle reminder.
Therapeutic progress is individual and occurs at the pace that supports safety, self-regulation, and integration.
Therapy can support real change, particularly when approached with care, consistency, and collaboration.
At Essence Psychology, we value curiosity over judgement, and progress over perfection.
You don’t have to have it all figured out - you just have to begin.
