TELEHEALTH SESSIONS
Essence Psychology offers secure and effective online therapy via Telehealth, making specialist trauma treatment accessible across Australia and internationally. Using BilateralBase, a secure platform designed for trauma-focused therapies, we deliver evidence-based approaches such as EMDR, Brain-spotting, Somatic Experiencing, and Schema Therapy with proven effectiveness online.
Whether you live remotely, have limited access to services, or prefer the flexibility of therapy from home, our Telehealth sessions provide accessible, professional care.
Our Services.
SPECIALIST TRAUMA TREATMENT
(PTSD & COMPLEX PTSD)
Essence Psychology provides expert, trauma-informed therapy for individuals experiencing PTSD and Complex PTSD. These conditions often result from single-incident trauma or long-term experiences such as childhood abuse or relational trauma.
Using a tailored and evidence-based approach, treatment focuses on helping clients process trauma, regulate emotions, and rebuild a sense of safety and self.
Therapies offered include:
EMDR
Schema Therapy
Brainspotting
Somatic Experiencing
CBT and CBT for Insomnia (CBTi)
Sessions are available in-person in Newcastle West or online via Telehealth across Australia and internationally.
EVIDENCE-BASED, BODY-FOCUSED THERAPY
Dr. Kate draws on a blend of evidence-based therapies, combining multiple approaches to support deep, lasting recovery from trauma, anxiety, and emotional instability.
Her methods extend past traditional talk therapy by enabling clients to effectively process traumatic memories, tune into their body’s innate intelligence, and cultivate a more resilient and integrated identity.
“Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you.”
~ L.R. KNOST
